ACNE
Your skin
is your friend.
You like
your skin.
Your skin
likes you.
Acne is the common
cause of spots. Most people with acne are aged between 12 and 25 but some older
and younger people are affected.
Causes for
acne
Small sebaceous glands
lie just under the skin surface. These glands make the oil (sebum) that keeps
the skin supple and smooth. Tiny holes (pores) on the skin allow the sebum to
come on to the skin surface. Hairs also grow through these pores. During the
teenage years, you make much more sebum than when you were a child. This is due
to the hormonal changes of puberty which stimulate the sebaceous glands.
Types of acne
Ø Mild-to-moderate acne
Ø Blackheads
Ø Whiteheads and small
pimples
GREEN REMEDIES
1.
Take equal amounts of Neem leaf powder,
Turmeric powder, Basin flour mix with milk and make it as paste like
consistency and apply on face like a pack, wash after it gets dry with Luke
warm water.
2.
Take equal amounts of Rubia cordifolia
(Manjishta) , Adhatoda Vasica (Addasaramu) , Terminalia Arjuna ( Maddi chekka )
mix with cow milk , milk and make it as paste like consistency and apply on
face like a pack , wash after gets dry with Luke warm water.
3.
Wash your face daily with coconut water
at the same time drink coconut water helps to get rid of acne.
4.
Basin flour mix with curd and make it as paste like consistency and
apply on face like a pack , wash after gets dry with Luke warm water.
5.
Apply mint leafs juice at the acne helps
to get rid of acne. Mint contains menthol, which works as a natural
anti-inflammatory and pain killer.
6.
External application of Hibiscus lampas leaf juice or paste also
helps to get rid of acne.
7.
Take equal amounts of Black pepper ,
long pepper , Dry zinger , Adhatoda
Vasica, Butea monosperma powders add water to it make it paste and apply on
face wash after pack gets dry with Luke warm water.
8.
Rinse your face with water and pat dry.
Mash up the flesh of the papaya well, until it is of a consistency that can be
easily applied to your skin. Leave it on for 15-20 minutes, and then rinse off
completely with warm water. So apply some oil-free moisturizer afterward.
9.
Rinse your face with water and pat dry.
Grind orange peels and add a little water to create a paste. Once you have the
consistency, apply it to your face and. Wait for 20-25 minutes. Rinse off
completely with water
10.
Wash your face with water apply the aloe
juice directly to your problem areas wait for 20-25 minutes. Rinse off
completely with water.
11.
Mash avocado stir in the honey until it
turns into a paste. Apply it to your skin and leave it on for 15-20 minutes
wash off the mixture with lukewarm water.
12.
Cut a fresh cucumber into thick slices,
and rub them thoroughly on your face. Leave it on overnight and rinse with warm
water in the morning. Do this daily before going to bed.
13.
Mix one teaspoon of fresh lemon juice
with one-half teaspoon of distilled water. Apply it on your skin using a cotton
ball. Leave it on for 10 minutes and then wash your face with warm water. Lemon
juice can dry out your skin, so apply some oil-free moisturizer afterward.
14.
Cut a tomato in half and rub it on your
skin. Allow the juice to soak into your skin for at least 15 minutes. Rinse
your skin with cold water, pat it dry and apply a light oil-free moisturizer.
CARE FOR PEOPLE WITH
ACNE
ü Do not wash face more than normal. Twice a day is normal for
most people.
ü Use a mild soap and lukewarm water.
ü Do not scrub hard when washing acne-affected skin.
ü Do not use abrasive soaps, cleansing granules, astringents, or
exfoliating agents. Antiseptic washes may be beneficial.
ü Use a soft washcloth and fingers instead. Excess washing and
scrubbing may cause more inflammation and possibly make acne worse.
Seek professional medical attention *home remedies as supplemental treatments and realize that these aren’t formal “cures”.
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