Is your child having back-to-school jitters? How to support your child to cope with stress

Is your child having back-to-school jitters?  How to support your child to cope with stress

Is your child having back-to-school jitters? A new school year means new friends, teachers and environment. It is normal for children (and parents) to feel anxious about returning to school especially after a long holiday

 Take things slower during the first few weeks and incorporate healthy habits to help your child get accustomed to the school routine. Here are some tips to help ease your child’s transition from vacation-mode to school-mode.